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Hypnosis - Facts & Myths
Clean
October 09, 2011 07:49 AM PDT
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It's All in Your Mind!
Clean
May 04, 2011 11:43 AM PDT
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It's All in Your Mind! Hypnosis can help you to make positive and dynamic change.
Listen to a short summary of the "Rules/Laws of the Mind"
Annemarie O'Brien
Clinical Hypnotherapist
The Sanctuary
55 Dublin St.
Longford
www.sanctuaryholistic.net
Phone: 085-2707562

Seven Eleven Breathing - Eliminate Stress and Anxiety
May 03, 2011 10:44 AM PDT
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Annemarie O'Brien
Clinical Hypnotherapist
www.sanctuaryholistic.net
55 Dublin St.
Longford
Ireland
Telephone 085-2707562
7-11 breathing causes stimulation of the part of your nervous system responsible for relaxation. This is a basic law of biology and if you breathe in this way then your body will have no choice but to relax. It may take a minute or perhaps two, but your body will respond regardless of what your mind is thinking. Experience this now! Relax

Stress No More!
Clean
March 04, 2011 03:02 AM PST
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Relax your stress away!
Annemarie O'Brien
RC Hyp Dip Hyp MIHA
55 Dublin St.
Longford
www.sanctuaryholistic.net